Transform Your Gut, Transform Your Life
Achieve lasting wellness and sustainable weight loss.
Metabolic Gut Health
Your gut is the control center for your overall health—and it plays a much bigger role than most people realize. At our clinic, we offer advanced gut and microbiome evaluations to uncover how your unique digestive environment may be quietly affecting your metabolism, immune system, mood, energy levels, and even your ability to lose weight.
At our clinic, we offer advanced gut and microbiome evaluations to uncover how your unique digestive environment may be influencing metabolism, inflammation, cravings, immunity, and even mood. When the gut becomes imbalanced or damaged—a condition often referred to as leaky gut—harmful substances can pass into the bloodstream, triggering chronic inflammation, food sensitivities, autoimmune reactions, hormonal imbalances, and stubborn weight gain.
This can leave you feeling tired, bloated, mentally foggy, and more prone to illness. By identifying and addressing these root causes, we can help restore your gut function, improve digestion, and support sustainable weight loss.Taking care of your gut is one of the most powerful steps you can take for lifelong health, a youthful appearance, and lasting wellness.
The 5 “R” Protocols
Remove: Identify and eliminate potential triggers that negatively impact the gut, such as food sensitivities, infections (like parasites or yeast), and toxins.
Replace: Replenish digestive secretions like stomach acid, bile, and enzymes that may be deficient due to various factors.
Reinoculate: Introduce beneficial bacteria back into the gut through probiotics and prebiotics, helping to re-establish a healthy gut microbiome.
Repair: Support the healing and regeneration of the gut lining, potentially damaged by inflammation or other issues. This may involve nutrients like zinc, antioxidants, and glutamine.
Rebalance: Address lifestyle factors that affect gut health, including stress management, sleep quality, diet, and exercise.
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Avoid Harmful Foods: A diet high in processed foods, sugar, and unhealthy fats can disrupt the balance of your gut bacteria (dysbiosis) and trigger inflammation, negatively impacting both gut and metabolic health.
1. Personalized Microbiome: The gut microbiome is unique to each individual, like a fingerprint, with bacteria persisting best within an individual rather than being shared widely.
2. Prevalence of Digestive Issues: Around 60 to 70 million people in the U.S. live with a digestive disease.
3. Microbiome Diversity and Health: Higher gut microbiome diversity is generally associated with better health and temporal stability according to ScienceDirect.com.
4. Dietary Influence: A diet high in refined carbohydrates, salt, and low in fiber is linked to a depleted microbiome and increased disease risk, according to ScienceDirect.com.
5. Ethnicity and Microbiome: Ethnicity can capture gut microbiome differences, sometimes mediating health disparities, with some bacterial taxa varying in abundance between ethnic groups, according to the National Institutes of Health (NIH).
6. Microbiome Stability: In a study of healthy adults, greater than 70% of fecal bacterial species were stable over a year, with few additional changes over five years.
7. Probiotics: Forty-one percent of Americans report having taken over-the-counter probiotics.
8. Plant-Based Foods and Diversity: Eating more than 30 different plant-based foods per week is associated with a more diverse gut microbiome according to the World Cancer Research Fund.
